Guidance for your spiritual journey
Discover your true potential and connect with your inner self through spiritual coaching. Whether you’re seeking personal growth, spiritual awakening, or simply a deeper understanding of yourself and your place in the world, we’re here to help you on your journey.
Heal your mind, body, and spirit.
Wanda Roth Amstutz
About Your Coach
My training includes a Master of Divinity degree as well as specific training in Spiritual Direction and certification as a life coach. I have a passion for meeting people where they are—in the thick and thin of life—and having honest conversations with what we struggle with (because we all do struggle!) and working on how we can live lives that are authentic and joyful, regardless of what may be happening in our world at any time. We all can benefit from a safe place where we can be honest with ourselves about our questions. At Sōl Coaching you will find a judgement-free space to engage with life’s deep desires, fears, joys and questions.
Testimonials
My journey with Wanda has been a deeply rewarding one. Her insight and wisdom in helping me find inner peace and a higher sense of spiritual awareness has been profound and much needed.
Selina
I really enjoy spending time with Wanda. She listens well and gives good feedback. Her calming presence and totally non-judgemental approach free me to dig deeply and share from my sometimes painful places. She asks good questions, ones that tell me she truly has heard me, sometimes articulating what I’m trying to express even before I’ve said it. I have experienced loving care, guidance and growth and look forward to continuing the re-discovery of myself and living into a life of joy and fulfilment, leaving some of the struggle behind.
Emily
Wanda, with her depth of compassion and true authenticity, has helped me navigate through the chaos of life to tap into a grounding stillness – a place of peace.
Amy
Spiritual coaching (also called spiritual direction) allows a safe place to explore the deeper questions in life and grow in our understanding of our inner potential and how the Spirit is at work within us and our world. Coaching creates a safe space to understand ourselves better, why we respond the way we do and how we can grow into being a person fully alive, engaged, and enlightened. If you are curious about howthe Divine is at work within your life and within our world, and how you can live with more inner peace,joy and fulfillment, spiritual coaching is right for you!
No! You do not need to attend church or even have a certain belief in God. I believe that we have all been created as spiritual beings. In our busy and complex world, we sometimes lose the connection with our own spirits. Spiritual coaching opens the space to reconnect with that part of us that gives us direction,peace, and joy in our lives regardless of what is happening around us.
There is no requirement for how often we meet. However, like most things in life, when they are done with intention and regularity, the benefits are greater. To really see the benefits of spiritual and life coaching, attending sessions once a month is ideal.
No! If you decide at any time that this is not for you, you can simply let me know and the sessions would cease.
The first session is always free and a time to explore if this is a good fit for you. If you choose to continue, a sliding scale is in place to strike a balance between making coaching accessible while also allowing me to support my family. The scale ranges from $65-$85/hour session depending on your own financial situation. (See the Green Bottle Sliding Scale to help you.) Special consideration will be made for students.
Sōl is a play on “soul” and “sole.” Our soul is our spiritual centre and sole (like the soles of our feet) represents a solid foundation. Both need to be strong and vibrant as we uncover our unique path in life.
Hello, there!
Please send me a message if you have any questions. Looking forward to getting to know you!
